Football. One of the most popular sport for hundreds of year. I’m not good at football or soccer for certain country. Instead of kicking the ball, I usually kicked the air and ended up falling.
See the photo above? It was one my game with a few of my friends. You might not believe the score and to be honest, even I doesn’t believe it.
First I’m no sports nut. But it’s necessary to exercise once awhile, regularly is much better and it is much more better if you have a friend to exercise with you. Just make sure your friend is also exercising.
Having an active body is good for your health, especially if you’re someone who sits a lot.
So take some time on the weekend to exercise with your families and friends.